Sheila is an ERYT 500 certified teacher who has been practicing and teaching for many years. She is the founder of both Johns Creek Yoga and Duluth Yoga and relishes the opportunity to share the practice that has so powerfully transformed her life with as many people as she can. She completed her 200 hour training at Peachtree Yoga in Sandy Springs, Georgia and her 500 hour at Kripalu Yoga Center in Massachusetts. She holds additional certifications in Yin Yoga and Thai Yoga Bodywork. In addition to daily classes at both studios, she facilitates Yoga Teacher Training and offers retreats and workshops both locally and internationally. As a former Professor of American literature, Sheila loves to explore the intersection between philosophy, poetry, religion, nature and yoga and often brings that synthesis into her classes. She continues to take advantage of every opportunity to train and learn and will forever consider herself a student of this ancient and beautiful practice.
Welcome to Duluth Yoga!
New Student Special: $60 for one month of UNLIMITED yoga!
Coming Events
Learning to Fly: Introduction to Arm Balances with Rose Moro, March 3rd
200 Hour Yoga Teacher Training Immersion with Sheila Ewers, Begins Oct 2019
Most of our workshops are hosted at our sister studio, Johns Creek Yoga.
CLICK HERE to see the workshops at that location.
Check out our Johns Creek Location!
Who We Are 
At Duluth Yoga we believe that yoga is a vehicle for transformation of body, mind and spirit.
Classes
We are committed to honoring the potential of each student by offering a variety of classes and instruction.
Welcome Beginners and Experienced Students! 
Whether you are a beginner or experienced student, whether you come to the mat to stretch or strengthen, whether you seek a challenging physical practice or an uplifting spiritual experience, we offer classes to help you achieve your goal.
Services
We offer a variety of individual services at the studio including Private Lessons, Thai Yoga Massage, Energy Healing and Yoga Therapy.
Our Teachers
All of the instructors at Duluth Yoga are Registered Yoga Teachers with the National Yoga Alliance. Most have additional certifications, and all continue to further their practice and teaching expertise through continual workshops and training.
Location and Directions
Convenient to Alpharetta, Cumming, Duluth, and Roswell, we are located next to Pure Taqueria on Main Street in Downtown Duluth, GA. We offer a variety of classes including Hatha, Vinyasa, Ashtanga, Kripalu, Kundalini, Meditation and Children’s Yoga.
A Sampling of Our Classes
Gentle
This class focuses on gentle and restorative postures, yogic breathing, and guided deep relaxation to reduce stress and increase movement and vitality. It is designed for students who prefer a less vigorous class or who simply need to unwind after a long day. Gentle Yoga is also ideal for students experiencing illness, injury, or chronic pain.
Basics
A class suited to all levels to build familiarity with the postures and basic principles of yoga. The emphasis here will be on careful alignment, breath and body awareness, optimal posture and body mechanics. Students experience the meditative benefits of yoga through linking of breath with movement. This class promotes strength, balance, flexibility, and stress reduction.
Intermediate
A class for students who have a basic understanding of yoga postures and alignment. Intermediate classes offer an opportunity to deepen your practice. Here you will have the chance to learn more advanced poses, including backbends, arm balances and inversions. You will explore techniques of Pranayama (breath work), and you will be introduced to some of the philosophical ideas that inform this ancient tradition.
Choose Your Classes and Start Today!
From the Blog
Poem of the Month: From Root to Bloom
From Root to Bloom by Danna Faulds Sap is flowing once again from root to trunk, from trunk to branch,...
Pose of the Month: Titthibasana (Firefly)
Have you ever wondered how to create some of the spectacular yoga poses you see in pictures? Titthibasana is one...
Mantra of the Month: May All Beings Be Happy
LOKAH SAMASTAH SUKHINO BHAVANTU लोकाः समस्ताः सुखिनो भवन्तु This mantra has been passed down through generations by way of oral...
Info
Arrive 10 minutes before class.
Turn off your cell phone before class begins.
Do not wear fragrances or lotions.
Remove shoes before entering the practice room.
3 years ago
This *BRAND NEW* addition to our class schedule meets for the very first time this Sunday! Get in right from the... https://t.co/jF3sne6UJ4
3 years ago
visit https://t.co/AjqdAQ4pzC for full details! https://t.co/8Z8FJW0ijQ
3 years ago
We are so thrilled to welcome Sean Tebor back to the studio! If you are interested in deepening your... https://t.co/uwWBjxngLb