3112 Main Street, Suite 100 Duluth, GA 30096
Duluth Yoga Duluth Yoga
  • Yoga Teacher Training
    • 200 Hour Yoga Teacher Training: Immersion
    • 200-Hour Teacher Training Program: Weekend Model
    • 300-Hour Teacher Training Program
  • Retreats
    • Meditation and Pranayama Immersion: July 8-12, 2020
    • Myth, Magic and Movement: Amorgos, Greece
    • Sunshine, Surf and SOUL: Yoga in Costa Rica
  • Locations
    • Johns Creek

Blog

12AprilApril 13, 2016
April Pose of the Month: Parivrtta Utkatasana
by Duluth Yogain Poem of the Month, Pose of the Month

April Pose of the Month: Parivrtta Utkatasana

Check out our Pose of the Month: A deep twist that strengthens the hip flexors and calf muscles, opens the...

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8MayMay 8, 2020
Cultivating Community and Connection With Yoga
by sheilain Poem of the Month

Cultivating Community and Connection With Yoga

Read Sheila’s latest article here “Since early March when the coronavirus epidemic began to sweep across the country, people everywhere...

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23FebruaryFebruary 26, 2016
February Pose of the Month
by Duluth Yogain Yoga

February Pose of the Month

Opening the Heart with Ustrasana/ Camel Pose “Ustra” = Camel / “Asana” = Pose Pronounced OOHS-tr-AA-SUN-aa Ustrasana is one of...

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2MarchMarch 3, 2020
Flights of Fancy
by sheilain Reflections from Sheila

Flights of Fancy

Read Sheila’s latest article here!

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22FebruaryMarch 2, 2016
Mantra of the Month
by Duluth Yogain Yoga

Mantra of the Month

Gayatri Mantra AUM BHOOR BHUWAH SWAHA, TAT SAVITUR VARENYAM BHARGO DEVASAYA DHEEMAHI DHIYO YO NAHA PRACHODAYAT. ॐ भूर्भुव: स्व: तत्सवितुर्वरेन्यं...

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5JanuaryJanuary 5, 2017
Mantra of the Month: January 2017
by Duluth Yogain Mantra of the Month

Mantra of the Month: January 2017

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27AprilApril 27, 2016
Mantra of the Month: May All Beings Be Happy
by Duluth Yogain Mantra of the Month

Mantra of the Month: May All Beings Be Happy

LOKAH SAMASTAH SUKHINO BHAVANTU लोकाः समस्ताः सुखिनो भवन्तु This mantra has been passed down through generations by way of oral...

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14MarchMarch 14, 2016
March Pose of the Month: Vrksana/Tree Pose
by Duluth Yogain Pose of the Month

March Pose of the Month: Vrksana/Tree Pose

Growing From Earth to Sky in Vrksasana/Tree Pose “Vrksa”= Tree / “Asana” = Pose Pronounced: vrik-SHAH-sun-naa Vrksasana is a staple...

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24FebruaryMarch 2, 2016
Poem of the Month
by Duluth Yogain Yoga

Poem of the Month

Radiance Sutras Translated by Lorin Roche #26 The One Who Is at Play Everywhere says, There is a space in...

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10MarchMarch 10, 2017
Poem of the Month:  From Root to Bloom
by Duluth Yogain Poem of the Month

Poem of the Month: From Root to Bloom

From Root to Bloom by Danna Faulds Sap is flowing once again from root to trunk, from trunk to branch,...

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29MarchMarch 29, 2016
Poem of the Month: Spring by Rumi
by Duluth Yogain Poem of the Month

Poem of the Month: Spring by Rumi

SPRING by Rumi Translation by Coleman Barks Again, the violet bows to the lily. Again, the rose is tearing off...

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14JuneJune 14, 2016
Pose of the Month: Titthibasana (Firefly)
by Duluth Yogain Poem of the Month

Pose of the Month: Titthibasana (Firefly)

Have you ever wondered how to create some of the spectacular yoga poses you see in pictures?  Titthibasana is one...

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