Author archive for: duluthyoga

10MarchMarch 10, 2017

Poem of the Month: From Root to Bloom

From Root to Bloom by Danna Faulds Sap is flowing once again from root to trunk, from trunk to branch,...

5JanuaryJanuary 5, 2017

14JuneJune 14, 2016

Have you ever wondered how to create some of the spectacular yoga poses you see in pictures? Titthibasana is one...

27AprilApril 27, 2016

LOKAH SAMASTAH SUKHINO BHAVANTU लोकाः समस्ताः सुखिनो भवन्तु This mantra has been passed down through generations by way of oral...

12AprilApril 13, 2016

Check out our Pose of the Month: A deep twist that strengthens the hip flexors and calf muscles, opens the...

6AprilApril 6, 2016

As I write this post today, I’m looking out the window at the Gulf of Mexico in Destin, Florida. The...

29MarchMarch 29, 2016

SPRING by Rumi Translation by Coleman Barks Again, the violet bows to the lily. Again, the rose is tearing off...

14MarchMarch 14, 2016

Growing From Earth to Sky in Vrksasana/Tree Pose “Vrksa”= Tree / “Asana” = Pose Pronounced: vrik-SHAH-sun-naa Vrksasana is a staple...

7MarchMarch 7, 2016

“Spring drew on…and a greenness grew over those brown beds, which, freshening daily, suggested the thought that Hope traversed them...

26FebruaryMarch 2, 2016

What Nobody Tells You About Yoga Teacher Training I am two months into leading another group through their 200 hour...